Join us for two upcoming virtual events from Healthy Minds Innovations and our sister organization, the Center for Healthy Minds.
Blog
SELF Magazine featured our Healthy Minds Program app as a mental health tool that can make life a little easier in their latest roundup.
In this week’s Workplace Wellness we explore how seasonal shifts can bring about reflection, renewal, and inspiration.
In this week’s Well-Being Tip, we explore how to practice radical openness by letting go of effort and control.
In honor of Train Your Brain Day, Women’s Day Magazine featured a quote from Dr. Cortland Dahl for their latest October issue.
The Chicago Tribune featured our Healthy Minds MasterClass: Founders Edition on their Things to Do / Online Events page.
Allwork.Space sat down with Dr. Cortland Dahl to discuss the power of meditation to improve neuroplasticity, resilience and well-being.
The student-run newspaper, The Badger Herald, interviewed Dr. Cortland Dahl for their piece on the Badger Well-Being Challenge.
In this week’s Workplace Wellness we provide tips on how to break through brain fog to nourish your well-being.